Both Wrestling & Judo involve grappling with an opponent and striving to obtain a position of advantage through different throws and are taught through our BJJ Classes.
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MMA allows striking, grappling & clench fighting. The techniques vary from BJJ, Kickboxing, Wrestling & Judo
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We offer Gi & No-Gi BJJ, learn the fundamentals and excel from beginner to intermediate and advanced level classes.
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Andy has competed at the highest level in Judo & BJJ. A Multiple time Irish Judo Champion and has represented his country all over the world for the national team & military.
Andy is one of the first BJJ generation in Ireland and as a athlete has won medals at national European & World level . He has coached at the highest level from club events to national & international events such as shows like UFC, Cage Warriors, KSW, Bellator, PFL & Bamma .
tEAM RYANO HEAD COACH - ANDY
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